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Mind and Energy

💡
Life energy, state of mind, curiosity, mindfulness, self-awareness, and resilience. What’s my state of mind? Think of the kind of energy you would like to have. What gives me that energy and drive? How can I train my brain to be more positive and grateful?

My Goals

NameStatusDue DateImportanceTime left
🧘‍♀️
Meditate 10 min a day for 30 days
Not started
November 10, 2022
A

-1 year, -6 days

✍️
Journal for 60 days
Not started
November 10, 2022
A

-1 year, -6 days

More examples

➡️
Habits tracker

NameGOALTimeRelated goals
🖊️
Write down 3 achievements each day
7 days/week
5 min.
🧘‍♀️
Meditate
7 days/week
10 min.
More examples

Vision

Example
👀

Why do I want this

Example
🤓
Your next step ➡️ Life Area: Field of Activity ⬅️